You've tried so many things.
Yet your pain persists.
Could your pain be telling you something different?
If you've been living with persistent or recurring pain, chances are you've already tried a few things.
Physio.
Stretching.
Massage.
Exercise.
Medication.
Maybe you've even gone down a few late-night Google rabbit holes looking for the next thing to try.
Perhaps some of them helped.
But the relief didn't last.
And now you're wondering: "Why does this keep coming back?"
At RelaxBeyond, we take a different approach.
We don't always experience discomfort where the tension in the body begins. We explore how your body is holding tension and whether habitual muscle tension may be part of the picture.
Meet the tension behind the pain
At RelaxBeyond, I work with people who have been living with persistent or recurring pain and discomfort, particularly when they've already tried a number of approaches without finding the lasting change they were hoping for.
My approach is based around Vitametik, a gentle neuromuscular relaxation technique developed in Germany.
Rather than forcefully manipulating the body, Vitametik uses a gentle, precise, manual impulse designed to encourage the nervous system to release habitual muscle tension.
The aim is to give your body an opportunity to relax and settle.
No cracking. No forceful manipulation. No complicated exercises to remember.
Just a calm, carefully structured session focused on understanding how your body is holding tension.
Your first session is more than
"just a consultation"
It's a 60-minute session which includes:
01 — We talk
We'll discuss your history, your current discomfort and how it affects your everyday life.
Because I don't just want to know where it hurts.
I want to understand your experience.
02 — We assess
I'll look at how your body is holding tension and explain what I observe in clear, straightforward language.
No medical jargon. No confusing explanations.
03 — You experience Vitametik
You'll receive your first Vitametik impulse while lying comfortably on the treatment bed.
The impulse itself takes only moments.
You'll then have time to relax and allow your body to settle.
04 — We make a plan
After your session, we'll discuss what I've observed and whether a course of sessions could be appropriate for you.
There is no obligation to continue.
Who is this for?
This may be worth exploring if:
• you've been experiencing persistent or recurring back, neck or shoulder discomfort
• you've tried different approaches but haven't found lasting relief
• you find yourself constantly managing your day around how your body feels
• you've become frustrated with temporary improvements
• you're curious about a gentle, non-manipulative approach
• you want to understand more about the role of tension and relaxation in your experience
What makes RelaxBeyond different?
I'm Dr Caroline Bauch, founder of RelaxBeyond based in Cheadle, Stockport. I’m currently the only practising Vitametik practitioner in the UK.
I bring together my scientific background with a calm, individual approach.
My own journey into Vitametik began after experiencing persistent headaches for two years and discovering the technique myself.
I know what it is like to keep looking for answers.
And I also know that being told to simply accept ongoing discomfort isn't particularly helpful. My role isn't to promise you a particular outcome.
It's to give you a safe space to explore another approach, understand what we're doing and make an informed decision about whether it feels right for you.
What do other people say?
"Caroline explained the whole concept of the treatment which made perfect sense. The treatment is painfree and Caroline has such a nice way about her, I felt relaxed and open."
"I was sceptical at first... Caroline explains everything in detail so I know what the process is and what to expect."
"The sessions are always deeply relaxing. Caroline is a wonderful therapist who creates a calm and supportive environment."
Your first step
You don't need to commit to a six-month programme.
You don't need to know exactly what's causing your discomfort.
And you certainly don't need to have all the answers before you arrive.
Your first step is simply a conversation and an experience.
Book Your Consultation today to explore and experience Vitametik.
Your appointment includes:
• a conversation about your experience
• an assessment of how your body is holding tension
• your first Vitametik session
• time to relax and settle afterwards
• discussion of whether further sessions may be appropriate
60 minutes | £90
Your first appointment does not commit you to a course of further sessions.
Based in Cheadle, Stockport.
If you decide to continue
Depending on your individual needs and how you respond, I may recommend a session plan made up of shorter courses of Vitametik sessions.
3-session course | £270
£243 when paid in full
6-session course | £540
£486 when paid in full
Your recommended approach will be discussed with you following your first appointment. There is no obligation to continue.
Ready to take your first step?
If you've tried different things and you're curious about exploring Vitametik, I'd love to meet you.
Dr. rer. nat. Caroline Bauch
U.K. only practicing Vitametik Therapist
Not quite ready?
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